{"id":30424,"date":"2024-01-11T15:03:25","date_gmt":"2024-01-11T13:03:25","guid":{"rendered":"https:\/\/transformadev.wpengine.com\/fr\/revitaliser\/fitness-wellbeing\/"},"modified":"2024-02-21T18:15:46","modified_gmt":"2024-02-21T16:15:46","slug":"fitness-bien-etre","status":"publish","type":"page","link":"https:\/\/www.transformabxl.be\/fr\/revitaliser\/fitness-bien-etre\/","title":{"rendered":"Fitness et bien-\u00eatre"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Fitness &#038; Bien-\u00eatre&#8221; text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(0,0,0,0.5)&#8221; _builder_version=&#8221;4.23.4&#8243; title_text_color=&#8221;#ffffff&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; background_image=&#8221;https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/synups-002-2048px-21&#215;9-1.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;on&#8221; max_width_tablet=&#8221;50px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ConnectiveDocSignExtentionInstalled\" data-extension-version=\"1.0.4\"><\/div>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Innovate&#8221; _builder_version=&#8221;4.23.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span>Nous avons collabor\u00e9 avec Synups pour cr\u00e9er un studio de fitness fonctionnel \u00e0 transforma, o\u00f9 vous pouvez vous concentrer sur votre sant\u00e9 physique.<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.23.1&#8243; background_color=&#8221;#E8E8F0&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.24.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/youtube.com\/shorts\/x9qX8kJk6iU?si=TWJKo9UYypQ2yMC6&#8243; _builder_version=&#8221;4.24.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; locked=&#8221;off&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Virtual Reality&#8221; _builder_version=&#8221;4.24.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; min_height=&#8221;327px&#8221; custom_margin=&#8221;20px|||&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Qu&#8217;est-ce que Synups?<\/h2>\n<p>Synups se sp\u00e9cialise dans le coaching int\u00e9gr\u00e9 ax\u00e9 sur l&#8217;am\u00e9lioration du bien-\u00eatre et de la sant\u00e9 des personnes occup\u00e9es, en particulier de celles qui travaillent dans des environnements de bureau.<\/p>\n<h2>Que font-ils?<\/h2>\n<p>Votre parcours avec Synups commence par une \u00e9valuation compl\u00e8te qui permet \u00e0 nos coachs d&#8217;obtenir un aper\u00e7u de l&#8217;\u00e9tat physique et psychologique de nos clients gr\u00e2ce \u00e0 des donn\u00e9es objectives. Nous analysons les donn\u00e9es pour cibler les domaines de croissance et d\u00e9veloppons des plans de coaching personnalis\u00e9s englobant divers aspects du bien-\u00eatre, notamment la remise en forme, la nutrition, le sommeil, la respiration, la m\u00e9ditation, et bien plus encore.<\/p>\n<h2>Comment?<\/h2>\n<p>La structure du coaching est adapt\u00e9e aux objectifs de chaque client et est soutenue par des protocoles con\u00e7us pour cr\u00e9er un parcours holistique et efficace vers la r\u00e9alisation des objectifs pr\u00e9d\u00e9finis. Le client obtient une feuille de route claire, d\u00e9taillant les \u00e9tapes \u00e0 accomplir et les domaines \u00e0 affiner. Ils visualisent l&#8217;\u00e9volution du parcours et de ses diff\u00e9rentes composantes, le tout depuis leur perspective unique.<\/p>\n<h2>Pour qui?<\/h2>\n<p>Les programmes de coaching de Synups sont accessibles \u00e0 tous, que vous soyez membre de transforma bxl ou non. Cependant, les membres de transforma bxl b\u00e9n\u00e9ficient de tarifs avantageux sur les diff\u00e9rentes formules et peuvent \u00e9galement acc\u00e9der aux installations de Synups en dehors du coaching.<\/p>\n<h2>Pourquoi le bien-\u00eatre est-il important \u00e0 transforma?<\/h2>\n<p>La d\u00e9cision d&#8217;int\u00e9grer une salle de sport dans notre espace de coworking est motiv\u00e9e par notre engagement \u00e0 favoriser le bien-\u00eatre holistique et \u00e0 promouvoir un \u00e9quilibre sain entre vie professionnelle et personnelle pour nos membres. Nous croyons que l&#8217;activit\u00e9 physique r\u00e9guli\u00e8re am\u00e9liore non seulement la sant\u00e9 mentale et physique, mais renforce \u00e9galement les performances individuelles et d&#8217;\u00e9quipe sur le lieu de travail.<\/p>\n<p>En proposant des programmes de coaching bien-\u00eatre sur mesure en partenariat avec Synups et un acc\u00e8s pratique \u00e0 une salle de sport, nous encourageons nos membres \u00e0 donner la priorit\u00e9 \u00e0 leur sant\u00e9 et \u00e0 leur forme physique. Ils peuvent ainsi maintenir leur productivit\u00e9 et l&#8217;harmonie entre leur vie personnelle et professionnelle. Cette initiative refl\u00e8te notre engagement \u00e0 cr\u00e9er un environnement de soutien o\u00f9 les membres peuvent s&#8217;\u00e9panouir tant sur le plan personnel que professionnel.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>LE PARCOURS SYNUPS<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.transformabxl.be\/fr\/wp-content\/uploads\/sites\/11\/2024\/02\/Synups-info-FR-compr.png&#8221; title_text=&#8221;Synups-info-FR-compr&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;list&#8221; _builder_version=&#8221;4.24.0&#8243; background_color=&#8221;#f3f3f3&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221; et_pb_row_fullwidth et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Hardware List&#8221; _builder_version=&#8221;4.23.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;20px|||&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">THE TEAM<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; module_class=&#8221; et_pb_row_fullwidth et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.23.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.1&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_team_member name=&#8221;Patrick&#8221; position=&#8221;Position&#8221; image_url=&#8221;https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/patrick_synups-40-scaled.jpg&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_text_align=&#8221;center&#8221; position_text_align=&#8221;center&#8221; position_font_size=&#8221;1px&#8221; position_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; custom_css_member_image=&#8221;display: block;||margin-left: auto;||margin-right: auto&#8221; custom_css_member_position=&#8221;visibility: hidden;||font-size: 0;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Coach principal chez Synups, Patrick b\u00e9n\u00e9ficie d&#8217;une solide exp\u00e9rience en \u00e9ducation physique, nutrition et diverses m\u00e9thodes de fitness. Avec son approche globale qui comprend la nutrition, la mobilit\u00e9 et l&#8217;entra\u00eenement en force, il assure des mouvements de qualit\u00e9 dans le sport et la vie quotidienne.<\/span><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_team_member name=&#8221;Anis&#8221; position=&#8221;Position&#8221; image_url=&#8221;https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/anis_synups-40.jpg&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_text_align=&#8221;center&#8221; position_text_align=&#8221;center&#8221; position_font_size=&#8221;1px&#8221; position_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; custom_css_member_image=&#8221;display: block;||margin-left: auto;||margin-right: auto&#8221; custom_css_member_position=&#8221;visibility: hidden;||font-size: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Fondateur de transforma bxl et passionn\u00e9 par l&#8217;\u00e9panouissement personnel au travail, Anis est un entrepreneur qui a cr\u00e9\u00e9 plusieurs projets r\u00e9ussis. Le coaching en fitness et bien-\u00eatre est d\u00e9sormais au c\u0153ur de ses pr\u00e9occupations, d&#8217;o\u00f9 le projet Synups qu&#8217;il lance avec Patrick.<\/span><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_team_member name=&#8221;Nicholas (Symp)&#8221; position=&#8221;Position&#8221; image_url=&#8221;https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/nicholas_synups_symp-40.jpg&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_text_align=&#8221;center&#8221; position_text_align=&#8221;center&#8221; position_font_size=&#8221;1px&#8221; position_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; custom_css_member_image=&#8221;display: block;||margin-left: auto;||margin-right: auto&#8221; custom_css_member_position=&#8221;visibility: hidden;||font-size: 0;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Nicholas est le fondateur de Symp, une entreprise belge dont la mission est d&#8217;identifier, comprendre et traiter les d\u00e9s\u00e9quilibres biologiques afin d&#8217;optimiser le bien-\u00eatre quotidien.<\/span><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; background_color=&#8221;#E8E8F0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Want to feel at home&#8221; _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span>Int\u00e9ress\u00e9(e) ?<br \/>Obtenez une \u00e9valuation gratuite<br \/>et un mois de coaching gratuit.<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.synups.be\/contactus&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;CONTACTEZ SYNUPS&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;BOOK A TOUR&#8221; _builder_version=&#8221;4.24.0&#8243; custom_margin=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Nous avons collabor\u00e9 avec Synups pour cr\u00e9er un studio de fitness fonctionnel \u00e0 transforma, o\u00f9 vous pouvez vous concentrer sur votre sant\u00e9 physique.Qu&#8217;est-ce que Synups? Synups se sp\u00e9cialise dans le coaching int\u00e9gr\u00e9 ax\u00e9 sur l&#8217;am\u00e9lioration du bien-\u00eatre et de la sant\u00e9 des personnes occup\u00e9es, en particulier de celles qui travaillent dans des environnements de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30419,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" custom_padding_last_edited=\"on|desktop\" _builder_version=\"4.16\" custom_padding_tablet=\"50px|0|50px|0\" custom_padding_phone=\"\" transparent_background=\"off\" padding_mobile=\"off\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"Fitness & Wellbeing\" text_orientation=\"center\" background_overlay_color=\"rgba(0,0,0,0.5)\" _builder_version=\"4.23.4\" title_text_color=\"#ffffff\" background_color=\"rgba(255, 255, 255, 0)\" 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button_two_border_radius__hover_enabled=\"off\" button_two_border_radius__hover=\"null\" button_one_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover=\"null\" button_two_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover=\"null\" button_one_bg_color__hover_enabled=\"off\" button_one_bg_color__hover=\"null\" button_two_bg_color__hover_enabled=\"off\" button_two_bg_color__hover=\"null\"]<p>\u00a0<\/p>\r\n<div id=\"ConnectiveDocSignExtentionInstalled\" data-extension-version=\"1.0.4\"><\/div>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Innovate\" _builder_version=\"4.23.1\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" text_orientation=\"center\" module_alignment=\"center\" use_border_color=\"off\" global_colors_info=\"{}\"]<h2>We have collaborated with Synups to create a functional fitness studio, inside transforma, where you can focus on your physical health.<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" custom_padding_last_edited=\"on|desktop\" _builder_version=\"4.23.1\" background_color=\"#E8E8F0\" custom_padding_tablet=\"50px|0|50px|0\" custom_padding_phone=\"\" transparent_background=\"off\" padding_mobile=\"off\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_4,1_2,1_4\" padding_mobile=\"off\" column_padding_mobile=\"on\" module_class=\" et_pb_row_fullwidth et_pb_row_fullwidth\" _builder_version=\"4.23.4\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Virtual Reality\" _builder_version=\"4.23.1\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" min_height=\"327px\" custom_margin=\"20px|||\" use_border_color=\"off\" global_colors_info=\"{}\"]<h2>What is Synups?<\/h2>\r\n<p>Synups specializes in integrated coaching focusing on enhancing the wellbeing and health of busy people, particularly those working in office settings.\u00a0<\/p>\r\n<h2>What they do?<\/h2>\r\n<p>Your Synups journey startswith a comprehensive assessment that enables our coaches to gain insight into the physical and psychological status of our clients through objective data. We analyze the data to pinpoint areas for growth and develop personalized coaching plans encompassing various facets of wellbeing, including fitness, nutrition, sleep, breathing, meditation, and more.\u00a0<\/p>\r\n<h2>How?<\/h2>\r\n<p>The coaching structure is tailored to each client's goals and is supported by protocols designed to create a holistic and effective journey towards the achievement of the predefined goals. The client gains a clear roadmap, outlining stages to accomplish and areas to refine. They visualize the journey's evolution and its various components, all from their unique perspective.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.transformabxl.be\/wp-content\/uploads\/2023\/12\/INFOGRAPHIE-SYNUPS-1.png\" title_text=\"INFOGRAPHIE SYNUPS\" align=\"center\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" module_id=\"list\" _builder_version=\"4.24.0\" background_color=\"#f3f3f3\" custom_padding=\"||0px|||\" global_colors_info=\"{}\"][et_pb_row module_class=\" et_pb_row_fullwidth et_pb_row_fullwidth\" _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Hardware List\" _builder_version=\"4.23.1\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" text_orientation=\"center\" custom_margin=\"20px|||\" use_border_color=\"off\" global_colors_info=\"{}\"]<h2 style=\"text-align: left;\">THE TEAM<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" module_class=\" et_pb_row_fullwidth et_pb_row_fullwidth\" _builder_version=\"4.23.1\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.23.1\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_team_member name=\"Patrick\" position=\"Position\" image_url=\"https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/patrick_synups-40-scaled.jpg\" _builder_version=\"4.24.0\" _module_preset=\"default\" header_level=\"h1\" header_text_align=\"center\" position_text_align=\"center\" position_font_size=\"1px\" position_line_height=\"0em\" text_orientation=\"center\" custom_css_member_image=\"display: block;||margin-left: auto;||margin-right: auto\" custom_css_member_position=\"visibility: hidden;||font-size: 0;\" locked=\"off\" global_colors_info=\"{}\"]<p>Head Coach at Synups, boasting a rich background in physical education, nutrition, and various fitness methods. With his comprehensive approach that encompasses nutrition, mobility, and strength training, he ensures quality movement in sports and daily life.<\/p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_team_member name=\"Anis\" position=\"Position\" image_url=\"https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/anis_synups-40.jpg\" _builder_version=\"4.24.0\" _module_preset=\"default\" header_level=\"h1\" header_text_align=\"center\" position_text_align=\"center\" position_font_size=\"1px\" position_line_height=\"0em\" text_orientation=\"center\" custom_css_member_image=\"display: block;||margin-left: auto;||margin-right: auto\" custom_css_member_position=\"visibility: hidden;||font-size: 0;\" global_colors_info=\"{}\"]<p>Passionate about personal fulfilment at work, Anis is an entrepreneur who has created several successful projects. Fitness and wellbeing coaching are his new focus points, hence the Synups project he is launching with Patrick<\/p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_team_member name=\"Nicholas (Symp)\" position=\"Position\" image_url=\"https:\/\/www.transformabxl.be\/wp-content\/uploads\/2024\/01\/nicholas_synups_symp-40.jpg\" _builder_version=\"4.24.0\" _module_preset=\"default\" header_level=\"h1\" header_text_align=\"center\" position_text_align=\"center\" position_font_size=\"1px\" position_line_height=\"0em\" text_orientation=\"center\" custom_css_member_image=\"display: block;||margin-left: auto;||margin-right: auto\" custom_css_member_position=\"visibility: hidden;||font-size: 0;\" locked=\"off\" global_colors_info=\"{}\"]<p>Nicholas is the founder of Symp, a Belgian company whose mission is to identify, understand and treat biological imbalances in order to optimize daily wellbeing.<\/p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" inner_shadow=\"on\" _builder_version=\"4.23.1\" background_color=\"#E8E8F0\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row make_equal=\"on\" module_class=\" et_pb_row_fullwidth\" _builder_version=\"4.16\" width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Want to feel at home\" _builder_version=\"4.16\" text_orientation=\"center\" module_alignment=\"center\" global_colors_info=\"{}\"]<h2>Interested? Get a free assessment online<br \/>and one month of free coaching<\/h2>[\/et_pb_text][et_pb_button button_url=\"https:\/\/www.synups.be\/en_GB\/contactus\" url_new_window=\"on\" button_text=\"LET'S GO!\" button_alignment=\"center\" admin_label=\"BOOK A TOUR\" _builder_version=\"4.24.0\" custom_margin=\"10px|||\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"yst_prominent_words":[1034,2591,1026,1530,1031,882],"class_list":["post-30424","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/pages\/30424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/comments?post=30424"}],"version-history":[{"count":0,"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/pages\/30424\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/pages\/30419"}],"wp:attachment":[{"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/media?parent=30424"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.transformabxl.be\/fr\/wp-json\/wp\/v2\/yst_prominent_words?post=30424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}