Fitness & Wellbeing

 

We have collaborated with Synups to create a functional fitness studio, inside transforma, where you can focus on your physical health.

What is Synups?

Synups specializes in integrated coaching focusing on enhancing the wellbeing and health of busy people, particularly those working in office settings. 

What they do?

Your Synups journey startswith a comprehensive assessment that enables our coaches to gain insight into the physical and psychological status of our clients through objective data. We analyze the data to pinpoint areas for growth and develop personalized coaching plans encompassing various facets of wellbeing, including fitness, nutrition, sleep, breathing, meditation, and more. 

How?

The coaching structure is tailored to each client’s goals and is supported by protocols designed to create a holistic and effective journey towards the achievement of the predefined goals. The client gains a clear roadmap, outlining stages to accomplish and areas to refine. They visualize the journey’s evolution and its various components, all from their unique perspective.

For whom?

Synups coaching programs are accessible to everyone, whether you are a member of transforma bxl or not. However, transforma bxl members enjoy preferential rates on various packages and can also access Synups facilities outside of coaching.

Why wellbeing matters in transforma?

The decision to integrate a gym into our coworking space is driven by our commitment to fostering holistic well-being and promoting a healthy work-life balance for our members. We believe that regular physical activity not only improves mental and physical health but also enhances individual and team performance in the workplace.

By offering tailored wellbeing coaching programs by our partners at Synups and a convenient access to a gym, we encourage our members to prioritize their health and fitness. They can maintain productivity and harmony between their personal and professional lives. This initiative reflects our dedication to creating a supportive environment where members can thrive both personally and professionally.

THE SYNUPS JOURNEY

THE TEAM

Patrick

Patrick

Position

Head Coach at Synups, boasting a rich background in physical education, nutrition, and various fitness methods. With his comprehensive approach that encompasses nutrition, mobility, and strength training, he ensures quality movement in sports and daily life.

Anis

Anis

Position

Founder of transforma bxl and passionate about personal fulfilment at work, Anis is an entrepreneur who has created several successful projects. Fitness and wellbeing coaching are his new focus points, hence the Synups project he is launching with Patrick

Nicholas (Symp)

Nicholas (Symp)

Position

Nicholas is the founder of Symp, a Belgian company whose mission is to identify, understand and treat biological imbalances in order to optimize daily wellbeing.

Interested?
Get a free assessment and
one month of free coaching