HR & Wellbeing Breakfast Breaks

26oct08:0010:30HR & Wellbeing Breakfast BreaksFree event! 08:00 - 10:30

Event Details

More “relaxation” on the work floor

Everyone experiences a moment of tension or stress once in a while. Some cases stress is healthy, it helps your body throughout a crisis. If the stress becomes chronic, then it is high time for more relaxation! If you really want to relax it is important to know where your tension comes from. You can experience stress on both physical, mental, emotional and spiritual levels.

During this Breakfast Break, we offer a refreshing and experiential workshop in which we provide the tools and support for more relaxation in your life, both at home and at work.

  • We’ll let you experience what tension versus relaxation your body does
  • What is the impact of mental stress on our concentration, how to make your head empty
  • How does emotional stress affect our lives and work
  • How to find the balance between the 4 levels of health: physical, mental, emotional, spiritual
  • How can you provide more relaxation on the work floor?

Because employees who relax to work are happier, which makes the work atmosphere more positive, the involvement and motivation greater and you get a healthy working environment. In time, not only you and your employees but also your organization benefit from this.

Nice perk!

In addition, you will get a nice extra on top of this series. You will have the opportunity to get acquainted with our personal Welzijnscoachen and specialists. So, do you need a nutritional advice, do you want some tips to breathe better, do you want to know what your face has to say about your personality or do you simply wish to relax during one of our company massages? You can reserve your seat in advance as soon as you are registered for the HR & Wellbeing Breakfast Break at the location of your choice. (Places are limited)


A delicious and healthy breakfast awaits you from 8 am and you are welcome for the following program:

  • 08:00 – Mini-Coaching Moments 15 ′: chair massage, stretch massage, health food Consult, breathing therapy, facial reading, relaxation therapy, O2Chair
  • 08h30 – An inspiring workshop “more relaxation on the shop floor” with Eva D
  • 09h30 – Mini-Coaching Moments 15 ′: chair massage, stretch massage, health food Consult, breathing therapy, facial reading, relaxation therapy
  • 10h30 – The start of a fantastic day with another nice attention!

Participation and Conditions

Are you an HR manager, manager or employee who is closely involved in the organization of your company’s health policy? Then you are very welcome to the HR & Wellbeing Breakfast breaks.

Participating in the HR & Wellbeing Breakfast Break is Free. Please confirm your presence only via the Registration Form and you will receive a confirmation with all the practical information.

! In case of absence without prior notice, a no-show fee of €50 is charged – cancellations can be canceled up to 3 days before the start of the event. We are looking forward to meeting you at our next HR & Wellbeing Breakfast breaks! See you soon!

Organization & Partners

The HR & Wellbeing Breakfast breaks is an initiative of the Relax Company. For more than 15 years the Relax Company has been a trendsetter in health and welfare management for companies and advocates the importance of a healthy “Wheel4Balance”. Our Welfare programs Stimulate a healthy working environment with vital and happy employees.